As part of Volunteer Appreciation Week 2025, USTA Mid-Atlantic Foundation is proud to shine a light on the people who make a difference both on and off the court. Our volunteers are the heartbeat of our mission, and their dedication helps create a community where tennis is accessible, inclusive and inspiring for all.
This is the story of Tina, a player turned mentor who is making a lasting impact by helping young girls discover their strength through tennis.
Tina’s journey with tennis began ten years ago when her children first started learning to play. It was a new challenge for her, one she did not have access to as a child, but something she quickly fell in love with.
“Tennis has opened up so many doors for me,” she said. “It has improved my health, helped me make friends and given me a way to connect with my community.”
Through USTA League play, Tina found a love for the game that went beyond the competition. When she learned about Girls Rule the Court™ and the need for volunteers, she knew it was time to share her experience with others.
“I wanted to give girls who may not have easy access to tennis a chance to experience it early,” Tina said. “This program gives them more than just skills on the court. It gives them confidence, encouragement and a sense of belonging.”
Each week, Tina helps lead activities both on and off the court, combining tennis drills with social and emotional learning. One of her favorite moments comes at the end of each session, when the girls give a “shout out” to something that brought them joy.
“I love hearing them say they are proud to learn a new skill or how they appreciate their teammates and coaches,” she said. “They are so open and eager to support one another. It reminds me how much they want to be seen and heard.”
Tina has watched many of the girls grow, both in their game and in their self-confidence. What begins with uncertainty often transforms into boldness, teamwork and pride.
“We try to move them from saying ‘I can’t’ to ‘I can’t yet,’” she said. “That mindset shift helps them keep going, and we see it pay off when they start rallying or speaking up with more confidence.”
The impact of Girls Rule the Court™ is deeply personal for Tina. As a first-generation American who immigrated to the United States as a young child, she reflects on how different her life may have been if she had access to a program like this.
“If I had women pouring into me the way we do for these girls, helping to build my self-confidence, it would have been a game changer,” she said. “Now I get to be part of that change for someone else.”
When asked what she would say to others considering volunteering, Tina is clear.
“Do not hesitate,” she said. “These girls are looking for mentors in a safe and fun environment. If tennis has given you something meaningful, this is your chance to give back.”
Whether you play, coach or simply love the game, you can make a difference. Visit our Volunteer Hub and get started today.
In the heart of Charles City County, Virginia, an initiative is making waves. QuickStart Children of VA (QCV), a nonprofit dedicated to introducing tennis and literacy to young children, has expanded its impact with the support of a USTA Mid-Atlantic Foundation’s Community Engagement Grant. This grant has helped provide essential tennis equipment to preschoolers in Charles City, ensuring that the joy of play and learning go hand in hand.
A Vision for Change
Lynda Harrill, the founder of QuickStart Children of VA, has been on a mission since 2009 to promote QuickStart Tennis (now called Red Ball Tennis) format in underserved rural areas. “We trained about 2,000 people to use the QuickStart (Red Ball) format and we ended up taking tennis to 252 schools and 117,000 kids,” Harrill shared.
But it’s not just about tennis—it’s about the holistic development of children. Recognizing the link between literacy and long-term success, QCV launched the “Racquets for Reading!!!” initiative, which provides books to young children in an effort to build home libraries and encourage early literacy.
Bringing Tennis and Books to Charles City
The USTA Mid-Atlantic Foundation’s Community Engagement Grant provided $1,300 to help outfit Charles City Elementary School’s preschool classrooms with age-appropriate tennis equipment.
After moving from Charlottesville to Williamsburg, Va., Harrill learned schools around Charles City County had one of the lowest reading scores in the state. She visited Charles City Elementary to talk to the librarian and also learned they had no budget for books. From there, she knew Charles City was next on the list.
“We started off with the Bright Stars-Tennis for Me, which is a program we do for pre-K kids,” said Harrill. And then we got into Racquets for Reading, and the grant helped us with funding the tennis equipment,” Harrill explained.
Each preschool classroom received a 19-inch racquet, red foam balls, a 10-foot portable net, and traffic cones—giving children access to structured play that enhances both motor skills and social development. “The minute the kids hear ‘tennis,’ they start jumping up and down,” Harrill said.
From Tennis to Literacy: A Winning Combination
The program isn’t just about athletic skills; it’s about creating well-rounded, confident kids. QCV worked tirelessly to bring books and tennis into these children’s lives. Through Racquets for Reading!!!, preschoolers and kindergartners receive between 8 and 12 books per year to build their home libraries, helping them develop essential pre-reading skills.
Harrill has seen firsthand the impact of this initiative. “I was reading to the kids at a pumpkin day event, and I held up a leaf from my yard labeled ‘Viburnum.’ A four-year-old looked up at me and said, ‘What’s viburnum?’ She had sounded it out herself. That’s why we (QCV) do this,” she recalled.
Why It Matters
The USTA Mid-Atlantic Foundation’s Community Engagement Grant awarded to QuickStart Children of VA is more than just funding—it’s about providing a foundation for lifelong learning and physical activity. “Tennis players are the best role models out of all the athletes, and I think that’s who we need to promote with kids,” Harrill emphasized.
For Charles City’s youngest learners, the partnership between QCV and USTA Mid-Atlantic Foundation isn’t just creating opportunities—it’s changing futures. Whether it’s the thrill of hitting their first tennis ball or the joy of reading their first book, these children are swinging towards a brighter tomorrow.When you make a gift to USTA Mid-Atlantic Foundation, you are directly supporting organizations like Quickstart Children of Virginia, to continue making a positive difference in our tennis communities.
In an era of rising sedentary lifestyles and chronic diseases, the need for accessible, engaging, and effective fitness solutions has never been greater. Tennis is more than just a sport, it is a catalyst for healthier individuals and stronger communities. Research underscores the profound impact tennis has on physical and mental health, social cohesion, and overall community well-being. By supporting the USTA Mid-Atlantic Foundation, donors have the power to bring these benefits to underserved populations, transforming lives both on and off the court.
The Science-Backed Health Benefits of Tennis
A Longer, Healthier Life Studies have shown that tennis players live an average of 9.7 years longer than those who lead sedentary lifestyles. A landmark study published in the Mayo Clinic Proceedings found that racket sports like tennis significantly reduce the risk of cardiovascular disease, thanks to their combination of aerobic exercise, agility, and hand-eye coordination (Mayo Clinic Proceedings, 2018).
Cardiovascular and Physical Fitness Playing tennis for just three hours per week reduces the risk of heart disease by 56% (British Journal of Sports Medicine). The sport enhances endurance, builds muscle strength, and improves balance and coordination, making it an ideal lifelong fitness activity.
Mental Health and Emotional Well-Being Tennis is not only good for the body but also a powerful tool for mental health. A study from Harvard Medical School highlights how regular physical activity, such as tennis, reduces stress, anxiety, and depression symptoms. The combination of physical movement, social interaction, and mental strategy helps boost endorphin levels and enhance cognitive function.
Social Connection and Community Impact Tennis is unique in its ability to bring people together across generations, backgrounds, and skill levels. Programs like Girls Rule the Court™ create safe, inclusive spaces where young girls can develop friendships, teamwork, and leadership skills. These connections have a ripple effect, strengthening community bonds and fostering a sense of belonging.
Your Support Makes a Difference
Despite tennis’s proven health and social benefits, not everyone has access to the sport. Many communities, particularly in underserved areas, lack the necessary resources—courts, equipment, coaching, and structured programs—to introduce children and adults to the game. The USTA Mid-Atlantic Foundation is committed to breaking these barriers, providing free and low-cost programs that make tennis accessible to all.
By donating, you are:
Supporting initiatives such as the Community Engagement Grant that offers financial assistance to local providers and coaches in facilitating community tennis programs.
Providing youth with opportunities to develop confidence, discipline, and leadership skills through programs like Girls Rule the Court™
Helping lower the cost of a tennis lesson and equipment for a junior tennis player through our Jr. Player Scholarship.
Creating a healthier, more connected community through the power of sport through our Facility Restoration Grant, which provides funding to restore tennis courts in our communities.
Join Us in Making a Lasting Impact
Tennis changes lives—and you can be part of that transformation. Your contribution to the USTA Mid-Atlantic Foundation directly supports initiatives that bring the health benefits of tennis to those who need them most. Whether you’re a lifelong player, a health advocate, or someone who believes in the power of sport to uplift communities, your generosity will create a lasting impact.
Together, we can build a healthier, stronger, and more connected society..
Donate today and be a champion for promoting tennis for healthier communities.
The Mid-Atlantic tennis community is filled with inspiring individuals and organizations making a profound impact on the sport. Each year, USTA Mid-Atlantic Foundation celebrates these tennis champions through our Annual Awards program, recognizing those who go above and beyond to grow and enhance the game in the region.
In 2024, we continue to honor individuals and community providers who embody our core values of Community, Character, and Well-being. Their dedication is shaping the future of tennis, and their contributions to the sport have touched countless lives across the region.
This year, many nominations were submitted, each showcasing remarkable stories of leadership, passion, and commitment. After a thorough selection process, USTA Mid-Atlantic Foundation proudly introduces the 2024 Mid-Atlantic Creates Award winners, individuals and organizations whose positive influence extends far beyond the court.
Luke Grimshaw’s story is more than just about tennis—it’s a story of legacy, resilience, and community. As the 2024 Tennis Creates Awards’ Community Champion, Luke has breathed new life into the sport he loves, transforming Frederick Tennis into something far greater than just a collection of matches. His journey in revitalizing Frederick Tennis proves how passion, service, and commitment to others can unite an entire community.
Born into a Love for Tennis
For Luke, tennis was always part of the story—quite literally, from day one. “My parents picked up tennis together when they were 34, taking their first lesson at the Tuscarora Tennis Club in Frederick, MD,” he says. “My mom was pregnant with me during that lesson, so you could say I’ve been around tennis my entire life.”
Tennis wasn’t just a pastime for the Grimshaw family, it was a part of their lives. Luke’s older brother competed in USTA tournaments and even played a year of college tennis at Penn State. His mom volunteered as the tournament director for the Frederick Junior Open, showing Luke early on how much of a difference service could make.
But Luke’s love for sports extended beyond tennis. “I loved playing baseball and other sports,” he admits. However, tennis is more than a game. “Tennis was a passion for the Grimshaw family.”
A Change of Focus but Not of Heart
As time went on, injuries forced Luke to set down his racket. “I’ve had to step away from playing because of back and shoulder injuries,” he explains. “But I enjoy ‘serving’ the Frederick tennis community more than I ever did serving on the court.”
Though Luke no longer competes, his connection to the sport runs deeper than ever. Leading Frederick Tennis has allowed him to channel his passion in a new way, nurturing the sport he grew up loving and passing it along to others.
Reviving Frederick Tennis: Picking Up the Torch
Frederick’s tennis scene has a rich history. Volunteers ran summer tournaments for decades, bringing players from all over the area together. “I grew up playing in those events, and the people who ran them greatly impacted my life,” Luke recalls fondly. But by the early 2000s, those tournaments ended, and the community faded.
When Luke and his family returned to Maryland after a stint in Connecticut, he felt a tug to revive that sense of community. “It became a personal goal to pick up the torch and build something for future generations of players,” he explains.
In 2014, Luke teamed up with his friend Kevin Kmiecik to restart Frederick Tennis. What began as a small initiative quickly grew into something extraordinary. “I thought I’d help out for about five years,” Luke says with a laugh. “This year marks our 10th anniversary, and watching it evolve into something special has been incredible.”
More Than Matches: Creating a Community
Frederick Tennis is more than a platform for matches—it’s where relationships take root and grow. “Our tennis community is like family, both on and off the court,” Luke proudly says. “We try to be connectors. Everyone, no matter their skill level, should feel welcomed.”
Over the years, the organization has fostered countless connections. Frederick Tennis offers ladders, where over 3,000 matches have been played in the last five years, and tournaments that have drawn over 1,100 competitors. But it’s the moments between the matches that matter most. “I love seeing adults mentor younger players or high school kids just hanging out at the courts together,” Luke shares. “So many people have told me that finding this tennis community helped them feel at home when they moved to Frederick.”
Luke’s dedication to Frederick Tennis has not only shaped the community but also impacted his family. “My kids have learned so much from this experience,” he says. “They’ve seen that while community service can be challenging, it’s also incredibly rewarding. And we’ve met some amazing people along the way.”
Memorable Moments on and off the Court
Although Luke no longer competes, some of his favorite memories have come from his work behind the scenes. One stands out: “This past summer, we made a hype video for the singles tournament,” Luke says, grinning. “A bunch of players came out to get action shots, which was a blast. It was something different—just a fun way to build excitement and raise awareness for what we do at Frederick Tennis.”
Why Tennis Matters
Luke believes tennis is a sport that offers something for everyone, no matter where they are in life. “Tennis is a life sport,” he explains. “You can start at any time and play for longer than most sports. It challenges you physically and mentally—and along the way, you can build friendships that last a lifetime.”
Luke’s message to anyone considering picking up the game is simple: “It’s not just about the wins and losses. It’s about the people you meet and the lessons you learn along the way.”
A Legacy of Service and Community
Luke Grimshaw’s story is one of passion, perseverance, and purpose. Through Frederick Tennis, he has revived a community tradition and created something far greater—a tennis family. His tireless work has built bridges, connected people, and inspired others to serve.
Winning the Community Champion award at the 2024 Tennis Creates Awards is a fitting recognition for someone who has given so much of himself to the game and the people around him. However, for Luke, the real reward lies in relationships. “This community has given my family and me so much,” he reflects. “I’m just grateful to be able to give back.”
In Luke’s story, tennis is more than just a sport—a way to build something lasting. His vision and dedication have ensured that the torch of Frederick Tennis will continue to burn bright for generations to come.
Congratulations to all the 2024 USTA Mid-Atlantic award winners! Luke will be awarded, along with the other honorees, at the USTA Mid-Atlantic Foundation 2024 Annual Tennis Creates Gala, presented by OneLife Fitness, on December 7, 2024. Join us in celebrating their remarkable contributions to the tennis community. Tickets are on sale now—don’t miss out! Tickets can be purchased here.
Subscribe to USTA Mid-Atlantic Foundation’s YouTube Channel and follow @ustamidatlantic on Facebook, Instagram,X, TikTok, and LinkedIn.USTA Mid-Atlantic Foundation is a 501(c)(3) nonprofit organization committed to promoting tennis and its physical, social, and emotional health benefits.
The Mid-Atlantic tennis community is filled with inspiring individuals and organizations making a profound impact on the sport. Each year, USTA Mid-Atlantic Foundation celebrates these tennis champions through our Annual Awards program, recognizing those who go above and beyond to grow and enhance the game in the region.
In 2024, we continue to honor individuals and community providers who embody our core values of Community, Character, and Well-being as part of the “USTA Mid-Atlantic Creates” theme. Their dedication is shaping the future of tennis, and their contributions to the sport have touched countless lives across the region.
This year, many nominations were submitted, each showcasing remarkable stories of leadership, passion, and commitment. After a thorough selection process, USTA Mid-Atlantic Foundation proudly introduces the 2024 Mid-Atlantic Creates Award winners, individuals and organizations whose positive influence extends far beyond the court.
Julius Mashonganyika’s tennis journey began on the courts of Harare, Zimbabwe, and has blossomed into a lifelong mission to empower others through the sport. As the 2024 Tennis in the Classroom Award recipient at the Tennis Creates Awards, Julius exemplifies how passion, service, and education intersect to create lasting community impact. From a promising young player to an elite coach and mentor, his story is a testament to the power of tennis as a tool for growth—both on and off the court.
A Tennis Journey Rooted in Zimbabwean Heritage
Julius first picked up a tennis racket at the age of 10 at the Mufakose Tennis Coaching Agency in Harare. The path was not always easy, but his dedication propelled him through the ranks. As a high school captain, national junior tournament competitor, and later as an assistant coach at Mufakose Tennis Club, Julius played a pivotal role in shaping Zimbabwe’s tennis community.
Notably, in 1991, his club made history by becoming the first all-Black team to compete in the premier tennis league in Harare. His connection to Zimbabwe’s golden era of tennis is deep; four of his teammates at Mufakose went on to represent the country in the Davis Cup, further inspiring his dreams.
“I’ve been lucky to witness the impact tennis can have on young people,” Julius reflects. “The sport teaches discipline, mental strength, and coping mechanisms for stress—life skills that extend well beyond the court.”
From Player to Mentor: The Coaching Journey
Julius’s passion for coaching began in 1995 when he took on a development coach role with Tennis Zimbabwe. Since then, he has worn many hats: Tennis Director at White Rhinos Tennis Club in Harare, High-Performance Coach at Champs Tennis Academy in Cape Town, and mentor to aspiring players across three continents.
His extensive credentials include certifications from top tennis organizations like the USPTA, PTR, and ITF. Today, as a USPTA Elite Tennis Professional and USTA High-Performance Coach, Julius’s expertise spans from grassroots development to competitive player coaching. “Coaching allows me to stay connected with the community,” Julius says. “It’s all about the people—helping them grow through the game I love.”
Creating Impact Through High School Tennis and Community Outreach
One of Julius’s standout achievements is his work with high school tennis teams in Virginia. As the Head Varsity Boys Tennis Coach at Meridian High School, he led the team to victory in the Virginia High School Tennis League. Under his guidance, the boys’ team captured the 2023-24 Regional Finals title and advanced to the State Quarterfinals—a historic feat for the program.
Beyond competitive success, Julius’s heart lies in service. His commitment to the USTA Mid-Atlantic Red Ball Program, which introduces tennis to young children, ensures the future of the sport and its accessibility to everyone. Additionally, his free clinics and summer camps across Maryland, Virginia, and the Washington, D.C. area provide opportunities for underserved communities to experience the joy of tennis.
A Champion of Inclusion and Diversity
Julius’s work extends beyond the courts through his involvement with the USTA’s Diversity and Inclusion initiatives. He served on the USTA Diversity and Inclusion Committee during the 2021-22 term and is currently a member of the USTA Public Parks Committee. His efforts champion the idea that tennis is for everyone, regardless of background or ability.
“Tennis demonstrates love,” Julius says. “It’s a lifetime sport that teaches not just skills, but values. My first mentor, Mr. Albert Nhamoyebonde, taught me the importance of giving back and fostering inclusivity in the game.”
A Well-Deserved Honor: Tennis in the Classroom Award
Julius’s recognition as the Tennis in the Classroom honoree reflects his deep-rooted commitment to education and tennis. His ability to inspire young athletes, guide competitive teams, and uplift communities through service sets him apart. The award also recognizes his work fostering a love for tennis among the next generation and his tireless dedication to growing the sport.
In 2023, Julius was honored with the USPTA Mid-Atlantic Division Star Award, further cementing his legacy as a beacon of excellence in tennis coaching. His philosophy of using tennis to build strong minds and resilient spirits continues to leave a lasting impact on everyone he teaches.
The Legacy of Julius Mashonganyika
When asked why people should try tennis, Julius’s response is simple yet profound: “Tennis is a sport for life—it’s for everybody.” Whether through coaching at a high school, mentoring at summer camps, or volunteering for community programs, Julius is a living embodiment of this belief. He doesn’t just teach tennis; he teaches life lessons, inspiring athletes of all ages to unlock their full potential.
As the Tennis in the Classroom Honoree, Julius Mashonganyika exemplifies what it means to be more than a coach—he is a mentor, a role model, and a driving force for change. His journey from Zimbabwe to the United States showcases the transformative power of tennis, and his work ensures that the sport will continue to inspire generations to come.
Congratulations to Julius on this well-deserved honor. His story reminds us that tennis is not just a game; it is a lifelong journey of growth, service, and connection.
Congratulations to all the 2024 USTA Mid-Atlantic award winners! Julius will be awarded, along with the other honorees, at the USTA Mid-Atlantic Foundation 2024 Annual Tennis Creates Gala, presented by OneLife Fitness, on December 7, 2024. Join us in celebrating their remarkable contributions to the tennis community. Tickets are on sale now—don’t miss out! Tickets can be purchased here.
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