Providing community, character, and well-being across Maryland, Virginia, Washington DC, and West Virginia through tennis.
The USTA Mid-Atlantic Foundation champions tennis for healthier lives and communities, making the sport accessible to all in the Mid-Atlantic.
We are a nonprofit organization committed to promoting tennis and its physical, social, and emotional health benefits. We envision a community where tennis is accessible and available for all people to play.
The many health and social benefits of tennis have made it more popular than ever, and USTA Mid-Atlantic Foundation’s programs and outreach are rising to meet that demand. Learn more about how tennis in the Mid-Atlantic creates community, character, and well-being.
Discover how Girls Rule the Court build Maddie’s confidence on and off the court and how you can support USTA Mid-Atlantic Foundation’s free all-girls after school program
The 2026 Tennis Creates Gala is on November 14, 2026, at The Ritz-Carlton – Tysons in McLean, Va. Tables and packages now available.
After nearly five decades of coaching, one Virginia high school coach continues to shape players both on and off the court. Learn how his team-first philosophy has built a championship culture and lasting impact across generations.
Tennis is a fun and active sport, but it can be tough on your body, especially during the Mid-Atlantic’s hot and humid summer months. Experiencing a muscle cramp or spasm can stop your fun on court. Muscle cramps can happen when you are dehydrated, suffering muscle fatigue, and lacking salt or electrolytes in your body.
Here are five options you can try to help prevent cramps.
Summer is in full swing in the Mid-Atlantic and here are a few tips to beat heat exhaustion.
Find your next match. Follow these steps to find and register for USTA-sanctioned and unsanctioned tournaments in the Mid-Atlantic region!
Ready to compete on a team and build community on court? USTA Mid-Atlantic Adult Leagues offer a fun, competitive environment for players of all levels.
The 2026 Tennis Creates Awards are now open. Nominate a gamechanger today!
Learn about John Neal story of being a help dad for his son’s high school tennis team to receiving National Coach of the Year.
After nearly five decades of coaching, learn more about Coach Larry’s impact.
Tennis is a fun and active sport, but it can
Find your next match. Follow these steps to find and
Learn how to find a tennis coach in the Mid-Atlantic.
New to the court? Discover a fun, beginner-friendly way to
Do you remember the first time you stepped onto a tennis court to play in a match or the moment when you realized your tennis team was really your tennis family? Tennis is more than just a sport, it facilitates connections and has the power to bring communities together in positive ways.
Give others the chance to experience the transformative power of tennis. Make a gift to grow tennis in the Mid-Atlantic.
Tennis is a lifetime sport that can be played at any age and USTA Mid-Atlantic Foundation wants to help you get started right away! As a nonprofit organization committed to promoting tennis and its physical, social, and emotional health benefits, we envision a community where tennis is accessible and available for ALL people to play.
Start playing tennis in Maryland, Virginia, Washington, D.C., or West Virginia. To learn more about play opportunities in the Mid-Atlantic, click here.
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