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Latest Articles

Dyanmic Warm-Up routine blog cover

Dynamic Warm-Up Routine before you start playing ft. The Tennis Files

doubles team posing for a photo after their tennis match.

5 simple snacks and drinks to stop and prevent muscle cramps

blog cover for beat the heat article

How to beat heat exhaustion

Play USTA Tournaments in the Mid-Atlantic

How to Sign Up for a USTA Mid-Atlantic Tournament

how to register for a usta league in the mid-atlantic

How to sign up for a USTA League

How to find a tennis coach in the mid-atlantic

How to Find a Tennis Coach in the Mid-Atlantic

How to Find Your First Tennis Clinic in the Mid-Atlantic

Co-hosts, honorees, and awardees, standing for a group photos at the 2025 Tennis Creates Gala.

2026 USTA Mid-Atlantic Tennis Creates Awards Open for Nominations

Coach John Neal on the tennis court with the Charlottesville boys tennis team smiling at the camera holding a trophy in the air.

From “Helper Dad” to Championship Coach

Coach Larry Parpart with the 2022 Douglas S. Freeman High School girls tennis team, state champions.

How One Coach Built a Team Culture That Lasts

A Year of Growth, Impact, and Inspiring Tennis Moments Across the Mid-Atlantic

Tennis Community Unites in Washington, D.C. for USTA Mid-Atlantic Foundation’s 2025 Tennis Creates Gala

Andrew Acquadro

Andrew Acquadro: Building Community Through the Power of Tennis

women preparing to play a point at a tennis match

NTRP Year-end Ratings: What You Need to Know

Essam Laskar

Essam Laskar: A Leader, Mentor, and Champion for the Game

Chip Boling: Teaching Life Lessons Through Tennis

group photo

Mid-Atlantic crowned as champions at League National Championships

Wendy Massarelli: Coaching Confidence, One Serve at a Time

Sahej Jaspal: A Young Leader Creating Change Through Tennis

group photo

Mid-Atlantic finishes third in week four of League National Championships

Game Changer: Carisa Dueweke

2025 USTA Mid-Atlantic Foundation Award Winners Announced

group photo

Mid-Atlantic finishes second in week three of League National Championships

group photo

Mid-Atlantic finishes in top 4 during week 2 of League National Championships

Mid-Atlantic's NOVA Zhang team finishes second at the USTA League 18&Over 3.5 Women's National Championships.

Mid-Atlantic finishes second in week one of League National Championships

League Nationals Bound: Mid-Atlantic Teams Hit the Road

Boy preparing to hit a tennis serve.

Serving Up Familia: How One Family Found Joy and Community in Tennis

John Isner and Sam Querrey hosting the 2025 Tennis Creates Gala

Former ATP Stars and Co-Hosts of “Nothing Major” Show Sam Querrey and John Isner to Host USTA Mid-Atlantic Foundation Tennis Creates Gala on December 6 in Washington D.C.

Five ways to play tennis while attending college

Ray Benton receiving the Visionary Award at the 2025 Tennis Creates Gala.

Join Us on Saturday, December 6 to Honor Visionary Leader Ray Benton

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USTA/Mid Atlantic Foundation is a tax-exempt nonprofit organization as described in Section 501(c)(3) of the Internal Revenue Code with EIN 54-1472806. All donations support the mission of USTA/Mid-Atlantic Foundation and are tax-deductible to the fullest extent of the law.

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